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Friday, September 30, 2011

Meditations For Manifesting

The law of attraction has received a lot of attention in the last few years. Meditations for manifesting are not the same as the law of attraction, but there are many similarities between the two. Spiritual traditions from all around the world believe that the energy you put out into the Universe is the energy that you will get back. This very literally means that you create - or manifest - your own reality.

If you expect life to be hard and grueling, it will be. On the other hand, if you expect to get what you want and know life to be full of love, it will also be that. This is what the law of attraction is about, but it is also so much more.

What Is Manifesting And Why Is It Important?

Manifesting is creating what you want in life. Through the practice of manifestation you are able to imagine what you want and see it happening. This is a very powerful practice.
By putting your focus and concentration on what you want to achieve, you will see results and watch as your dreams come to fruition.

meditation for manifesting

Now, meditation is the process of single pointed focus. By going into a relaxed state and focusing your awareness on one thing, whether that is a posture, a word, or a state of mind, doesn’t matter.
What does matter is that your energy is focused on a single thing. This intense concentration can change the way you interact with the world. Meditation can help you to be healthier, stronger, and more at peace with life.

How Can Meditation For Manifesting Help?

By putting these two pieces together you create some powerful magic. With meditations for manifesting you enter a meditative state where you direct your single pointed focus on what you want to manifest. This puts the energy of what you want to create out into the world and draws it towards you.
When you meditate, you put yourself into a very calm and relaxed state of mind. Once your mind is relaxed enough, you can let it fully focus on what you want to manifest in your life by simply concentrating on it long enough.

How To Do Meditations For Manifesting

This meditation process requires a little more set up than some other forms of meditation. The reason is because when you are practicing meditations for manifesting it is important to be clear with what you want to draw towards you before even starting the meditation. Here you have to do some prep work to get going.
Using art is a really powerful way to develop your intent. For example, draw a picture, create a collage, or write a story of what it is you want to manifest in your life. Use any means that can help you clearly see what you want to achieve, what you want to manifest, to come true.
Because you can clearly see what it is you want, it will be much easier to draw it towards you.
To start the process of meditation for manifestating you begin as with any other meditation. Start off by being in a comfortable place where you will be uninterrupted.
Your clothing should be comfortable.
Get into a relaxed state by going down your body one part at a time to relax each muscle.
  1. Once in a relaxed state allow your breathing to come and go at regular intervals and watch it.
  2. Focus on your breathing as you inhale and exhale. Don’t force it; just let the breathing come as it needs to.
  3. Allow your mind to focus on what it is you want to manifest. Really see it happening.
  4. Watch the scene as if it were a movie. Notice the details of what is happening and what else is in the picture.
  5. Allow yourself to observe the scene for as long as possible. If other thoughts try to invade your mind let them flow past you, letting them go.
The more often you are able to do this exercise the easier it will become. Over time you will find that your meditations can be shorter and the intervals between them further apart.
As you work on your meditation for manifesting you will get better at manifesting what you want in life.

Meditation For Manifestation Tips To Follow

When you start your meditation for manifesting, don’t expect your life to change overnight, as it won't. Just like anything else in life you have to be willing to do the work.
If your manifestation goal is to get a book published you actually have to do the writing and farming it out to agencies.
It isn’t going to happen just from the process of meditation, but meditation for manifesting is a step closer to get what you want.


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